Workshops & Retreats

2019 Nurture in Nature; a yoga retreat.

Morning and evening yoga in the beautiful Devon countryside. Accommodation at the award winning Longlands Luxury Safari lodges…think boutique hotel with canvas sides! Fully catered. Three people to a room sharing (or four friends at a discounted rate) in each luxury tent. We will have sole use of the 17 acres of grounds with private lake, woodlands & meadows. Daily use of the hot tub and optional outing for SUP and many other adventures. More details at the event page and my retreat website www.petaloudayoga.com.

Restorative Yoga

Restore what is natural; the ability to relax. Rest your mind and your body.

Let Restorative Yoga bring a sense of ease and letting-go to your active life.

Props (bolsters, blankets, blocks, straps) are used to help the body settle into a sense of ease within an asana. The body learns to release held tension knowing that it is held and supported.

Restorative Yoga + sessions include self-myofascial release techniques. Each session will focus on a different body part or anatomy train.

These sessions are followed by a yoga nidra meditation. Deep, healing meditation for body, mind and soul.

 

Contact me or see the event pages or www.petaloudayoga.com for more details.

Bookings are essential for all workshops and a deposit is required to confirm your place and full payment must be made at least 48 hours before the workshop starts. Please see terms of business regarding refunds.