2019 Nurture in Nature; a yoga retreat.
Morning and evening yoga in the beautiful Devon countryside. Accommodation at the award winning Longlands Luxury Safari lodges…think boutique hotel with canvas sides! Fully catered. Three people to a room sharing (or four friends at a discounted rate) in each luxury tent. We will have sole use of the 17 acres of grounds with private lake, woodlands & meadows. Daily use of the hot tub and optional outing for SUP and many other adventures. More details at the event page and my retreat website www.petaloudayoga.com.
Restore what is natural; the ability to relax. Rest your mind and your body.
Let Restorative Yoga bring a sense of ease and letting-go to your active life.
Props (bolsters, blankets, blocks, straps) are used to help the body settle into a sense of ease within an asana. The body learns to release held tension knowing that it is held and supported.
Restorative Yoga + sessions include self-myofascial release techniques. Each session will focus on a different body part or anatomy train.
These sessions are followed by a yoga nidra meditation. Deep, healing meditation for body, mind and soul.
Bookings are essential for all workshops and a deposit is required to confirm your place and full payment must be made at least 48 hours before the workshop starts. Please see terms of business regarding refunds.