I have specialised in taking yoga and mindfulness to teenagers with TeenYoga, the only Yoga Alliance registered teenage yoga training in the UK.
The training was developed by Charlotta Martinus in association with the Psychology Department at Leeds University. TeenYoga is designed to help alleviate stress among teens and help them have a healthier and more joyful life. The programme includes fun, experimental postures, breathing exercises especially for their situation and deep relaxation .
I hold a current DBS and insurances relevant to working with children.
If your child or child’s school is interested in TeenYoga, kindly contact me on 07581 861 906.